Negative Thinking and Finding Joy in Movement



Has the word and meaning of exercise turned into a complicated set of emotions for you? To some, exercise may be a “chore” or a tireless fight. To others it is a great feeling of joy and reward. There is no question moving your body is important – but when can exercise become harmful and reverse your efforts towards healthy living?


Read my recent article, "Saying Goodbye to Negative Thinking and Finding Joy in Movement" to learn how to focusing on movement and joy: https://dallaswholelife.com/2020/03/04/saying-goodbye-to-negative-thinking-and-finding-joy-in-movement/


Cheers to you and your moves! Share how you find joyful movement in your life and fill the web with positive imagery and thinking.


Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
Inspiration Gallery
Make an Appointment

Framingham, MA

Tel: 617-894-6974

 

Call or e-mail to check availability.

In-Network Provider 

Tufts

Blue Cross/Blue Shield 

PPO Out of Network 

Check Availability

 

Upcoming Workshops 

 

Location
  • Instagram Social Icon
  • Wix Facebook page
  • LinkedIn Social Icon
  • Verified_Psychology-Today_edited.png
  • Google+ Social Icon

© 2021 by Jennifer H. Rego. Designed by Rokkit Marketing