Workshops

Interested in joining a workshop? Send me an email...

Navigating Gender Identity & Expression

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​Join Sarah Larsen, MSW, LICSW and Jennifer Rego, MSW, LICSW for a comprehensive workshop on identity, gender, body image and coping with any transition. This workshop is designed to foster healthy coping, body positive discussions, gender expression and community with each other. Come express yourself, connect with others and learn coping strategies for navigating your life within your transitions.

DETAILS

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Rolling Admission 

Where: 3 Brussels Street Suite 312 Worcester, MA 01610

Length of Workshop: 6 sessions

Cost: $65/session (Total: $ 390.00)

Contact: regolicsw@gmail.com

 

***Limited to 6 participants only***

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Shakti is a Way of Life.

Shakti -Flow is offered at pop up locations around Metrowest MA!  Jen leads this body positive class by fostering a nonjudgmental zone, celebrating the capabilities and strengths of all bodies, and having a whole lot of fun by being authentically you! 

Shakti Flow is an invigorating practice set to motivating, hip shaking music that blends functional fitness, dance, yoga and meditation.

DETAILS
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See: Instagram Schedule!
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Instagram: @JenRegoLicsw
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(75 min class)
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Private and pop up locations offered